Faculty & Staff Wellness Fair

Are you as healthy as you want to be?

Plan to visit the 7th annual Faculty & Staff Wellness Fair from 10 a.m. to 3 p.m. on Wednesday, May 18. This popular BeWell event includes important health information and fun wellness activities.

Attend with a co-worker and enter the raffle for a free massage, healthy lunch or a stress management class for your workgroup!

Attending Stanford’s Wellness Fair shouldn’t be considered a
substitute for making that next trip to the doctor’s office for a
physical exam, but it’s sure to be a fun way to focus on some of your
health and wellness concerns.

Here's just a sampling of
what you can do at the Fair:

Take simple tests for:

•  Bone density
•  Body fat
•  Blood pressure
•  Strength and flexibility

Get some exercise, and relax:

• Play a Nintendo Wii
• Climb the rock wall
• Get a mini workout
• Enjoy a chair massage

Talk to experts about how you can:

• Improve your nutrition
• Prepare and eat healthy food
• Evaluate your workstation
• Ensure bicycle safety/get a license

So make an appointment with your health: Mark your calendar for the May 18 Wellness Fair!