This webinar is Part II of the Mindfulness and Self Care for Educators. This session will delve into the science of mindfulness practices focusing on the immune system support, fear and anxiety relief, and social connections by creating well-being, refreshing the flow of energy, and nurturing positive interpersonal relationships.
Presenters: Phe Bach, Jason Dilg
Register in advance via https://stanford.zoom.us/webinar/register/WN_N9bMgUpSRsK8zo5iKnfKaw.
After registering, you will receive a confirmation email containing information about joining the webinar.
Session handouts and recording (when available) accessible via https://bit.ly/ILC-Webinars.
